SCHEDULE

Monday LEGS and ABS Tuesday PUSH DAY
(TRICEPS, CHEST, & SHOULDERS)
Wednesday PULL DAY
(BICEPS, BACK & ABS
Thursday PLYO
(HAMSTRINGS & GLUTEOS)
Friday FULL BODY Saturday CARDIO
5:30am* 5:30am* 5:30am* 5:30am* 5:30am* 8:00am
6:30am 6:30am 6:30am 6:30am 6:30am 8:55am
7:30am 7:30am 7:30am 7:30am 7:30am 9:50am
8:30am 8:30am 8:30am 8:30am 8:30am
4:30pm 4:30pm 4:30pm 4:30pm
5:30pm 5:30pm 5:30pm 5:30pm
6:30pm 6:30pm 6:30pm 6:30pm

*RESERVED FOR MEMBERS ONLY.
 
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LEARN ABOUT

The Workout

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LEARN ABOUT

The Technology

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LEARN ABOUT

The Coaching

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LEARN ABOUT

Tracking

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LEARN ABOUT

Nutrition

Try Us Out For 2 Weeks FREE!

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Take Your Body To The Next Level Starting NOW!

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*Valid only for new customers and those who have not visited an OC|FIT facility within the past 6 months. Not valid at the OC|FIT Sky Park and Carroll Way location if you were previously a member or used a promotion in the past, regardless of time lapse; first time guests only. Limit 1 per person. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Valid only at listed location. No appointment needed. Arrive 15 minutes before class starts.