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Just 45 Minutes to Build a Better You
Too Good to Be True? Here’s why it’s not…
Anyone Can Do It.
It doesn’t matter if you’re just starting out, dealing with injuries, or already at the top of your game – YOU go at YOUR level! —our workouts are designed for YOU.
Go at Your Own Pace.
Whether you’re a beginner, need modifications, or are ready to push your limits, we ensure you feel challenged and successful every time.
From Beginners to Fitness Warriors
From building a strong foundation to reaching Spartan-level strength, our workouts adapt to your needs and goals!
Leave Feeling Accomplished.
After every session, you’ll leave feeling proud, knowing you’re one step closer to becoming your BEST SELF.
“This place is amazing. Never had a better workout and never felt better about myself than I do now! Give it a try and you’ll be addicted.” – BECCA
Just 45 Minutes.
Got 45 minutes? We’ve got the ultimate workout experience waiting for you.
Perfect for Busy Lives.
Short on time? No problem. Our workouts combine weight training, cardio, and core into an epic 45-minute session that fits your schedule.
Max Results, Minimal Time.
What takes nearly 2.5 hours at a typical gym, we pack into a fast, efficient, and effective 45 minutes.
Always Fresh, Never Boring.
Each week brings a brand-new format to keep things exciting and challenging – so you’ll never get bored or hit a plateau.
Expect the unexpected, have fun, and crush your goals – all in just 45 minutes.
“20 lbs gone, NEVER to return! Thank you OC FIT!” – MANDY
Recharge Your Body and Mind.
Your Sanctuary, Your Recharge.
Life is stressful—your workout should be your escape. This is your time to recharge, reset, and focus on YOU.
Positivity That Fuels You.
Our coaches bring the perfect balance of serious workouts and lighthearted energy, leaving you feeling positive, energized, and ready to conquer the world.
Coaches Who Truly Care.
Our expert coaches are passionate, supportive, and dedicated to your success. They know when to push, when to adjust, and when to ease up—all to create the ultimate experience tailored to YOU.
Step in stressed, step out unstoppable.
Our Happy Customers
“The BEST Decision I Have Ever Made” – TRACY
Your Fitness Journey Starts Here.
Discover the workout that will transform the way you feel after just one session. You’ll be hooked, wondering, “How did I ever live without this?”
With the new year comes new opportunities to focus on your health and reach your fitness goals. When you don’t feel your best, it’s tough to stay confident, energized, and focused. And without those, living a productive, happy, and fulfilling life can feel out of reach.
Go at Your Own Pace.
Whether you’re a beginner, need modifications, or are ready to push your limits, we ensure you feel challenged and successful every time.
But it doesn’t have to be this way. It’s time to take control of your health and fitness, and it starts right here, right now.
A Welcoming Space for All Body Types.
At OCIFIT, our members love how inclusive and supportive our environment is. Here’s why they feel so at home:
Full-Body Workouts:
Combine weight training, cardio, and core exercises for maximum results in every session.
Expert Coaching:
Our passionate trainers provide personalized guidance to help you push your limits safely and effectively.
Variety & Fun:
With a new workout format every week, you’ll never get bored, and you’ll always stay challenged.
Welcoming Environment:
Whether you’re a beginner or experienced, our supportive community ensures you feel comfortable and motivated every step of the way.
Efficient & Effective:
Get in an intense, full-body workout in just 45 minutes, packing in the results of hours at a traditional gym.
No matter where you are in your fitness journey, you’ll feel supported and empowered every step of the way.
Come for the Results, Stay for the People
Our members may come for the incredible results, but they stay for the supportive and uplifting community. From the moment you step through our doors, you’ll feel the energy and encouragement of like-minded individuals who are here to cheer you on every step of the way.
More Than a Workout
When you walk through our doors, you’re not just starting a workout – you’re joining a team that’s here to lift you up. Our members love how our expert coaches guide them to hit their goals while creating a space where everyone feels supported. It’s not just about fitness; it’s about connection. Whether you’re celebrating wins or powering through challenges, you’ll find encouragement and camaraderie every step of the way.
Here, you’re not just a member – you’re part of the family who’s invested in your success.
Your Search for the Perfect Workout Ends Here!
If you’re looking for the best workout in OC to help you feel strong, confident, and energized in a space that’s welcoming, open, and refreshing…
Congratulations – You’ve found exactly what you’re looking for! Wanna try us out for 2 weeks free?👇
Schedule
| Monday legs and ABS | Tuesday BACK, BICEPS & CORE | Wednesday CHEST, SHOULDERS & TRICEPS | Thursday Heavy Legs & Glutes | Friday FULL BODY | Saturday CARDIO |
|---|---|---|---|---|---|
| 5:30 am | 5:30 am | 5:30 am | 5:30 am | 5:30 am | 7:30 am |
| 6:30 am | 6:30 am | 6:30 am | 6:30 am | 6:30 am | 8:30 am |
| 7:30 am | 7:30 am | 7:30 am | 7:30 am | 7:30 am | 9:30 am |
| 8:30 am | 8:30 am | 8:30 am | 8:30 am | 8:30 am | |
| 4:30 pm | 4:30 pm | 4:30 pm | 4:30 pm | ||
| 5:30 pm | 5:30 pm | 5:30 pm | 5:30 pm | ||
| 6:30 pm | 6:30 pm | 6:30 pm | 6:30 pm |
Frequently Asked Questions
Monday: Legs & Core
Tuesday: Arms
Wednesday: Back, Shoulders & Core
Thursday: The Ultimate Booty Day!
Friday: Full Body Blast
Saturday: Cardio Madness