SCHEDULE
| Monday legs and ABS | Tuesday BACK, BICEPS & CORE | Wednesday CHEST, SHOULDERS & TRIPCEPS | Thursday BOOTY | Friday FULL BODY | Saturday CARDIO |
|---|---|---|---|---|---|
| 5:30 am | 5:30 am | 5:30 am | 5:30 am | 5:30 am | 7:30 am |
| 6:30 am | 6:30 am | 6:30 am | 6:30 am | 6:30 am | 8:30 am |
| 7:30 am | 7:30 am | 7:30 am | 7:30 am | 7:30 am | 9:30 am |
| 8:30 am | 8:30 am | 8:30 am | 8:30 am | 8:30 am | |
| 4:30 pm | 4:30 pm | 4:30 pm | 4:30 pm | 5:30 pm (Heavy Lifting Glutes) |
|
| 5:30 pm | 5:30 pm | 5:30 pm | 5:30 pm | ||
| 6:30 pm | 6:30 pm | 6:30 pm | 6:30 pm |
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- Immaculately Clean Facility
- Fully stocked changing rooms and showers
- FREE Body Scan
- FREE towel service
- Nutrition Coaching & Accountabiliy
- Expert coaches that are PASSIONATE, MOTIVATING and CARING
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