SCHEDULE

Monday LEGS and ABS Tuesday PUSH DAY
(TRICEPS, CHEST & SHOULDERS)
Wednesday PULL DAY
(BICEPS & BACK)
Thursday BOOTY AND ABS Friday FULL BODY Saturday CARDIO
5:15am* 5:15am* 5:15am* 5:15am* 5:15am*
6:15am 6:15am 6:15am 6:15am 6:15am
7:15am 7:15am 7:15am 7:15am 7:15am 7:15am
8:15am 8:15am 8:15am 8:15am 8:15am 8:15am
9:15am 9:15am 9:15am 9:15am 9:15am 9:15am
4:45pm* 4:45pm* 4:45pm* 4:45pm*
5:45pm 5:45pm 5:45pm 5:45pm
6:45pm 6:45pm 6:45pm 6:45pm
*RESERVED FOR MEMBERS ONLY.
 
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LEARN ABOUT

The Workout

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LEARN ABOUT

The Technology

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LEARN ABOUT

The Coaching

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LEARN ABOUT

Tracking

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LEARN ABOUT

Nutrition

Try Us Out For 1 Week FREE!

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Take Your Body To The Next Level Starting NOW!

*Valid only for new customers. Not valid if you were previously a member or used a promotion in the past, regardless of time lapse; first time guests only. Limit 1 per person. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Valid only at listed location. No appointment needed. Arrive 15 minutes before class starts.