The Workout

Anyone Can Do It

GO AT YOUR LEVEL

It doesn’t matter what your fitness level is, or if you have injuries that require modifications. YOU go at YOUR level! We make sure that you feel pushed accomplished every time!

FROM BEGINNERS TO SPARTAN WARRIORS

Our ( High Intensity Interval Training ) HIIT Boot Camp and Personal Trainer Workouts are designed to take the fittest person to the next level, or build the foundation for a beginner. Whether you’re kill’n it like a SPARTAN WARRIOR, dealing with injuries or just taking your first baby steps, YOU go at YOUR level here! Offering online workouts.

ACCOMPLISHED EVERY TIME

Every time you leave, you WILL feel ACCOMPLISHED and know that YOU are one step closer to becoming your BEST SELF.

“OC Fit is a great resource for me; it's a high intensity workout that includes both cardio and strength training in a short period of time. Each day is a different workout, but equally challenging.” - CHERYL C.

Just 45 Minutes

GOT 45 MINUTES?

This is the most INSANELY AWESOME 45-minute ultimate workout in OC (and perhaps the world.)

BUSY? WE GOT YOU

You’re busy, so we combine weight training, cardio and core all into one EPIC 45-minute workout

2.5 HOURS COMPRESSED IN 45 MINUTES

Fun fact: We do SO MUCH in 45 minutes, that it would take a person working out at a “typical” gym nearly 2.5 hours to even come close.

Never Bored, Never Plateau

FRESH N’ NEW

You get a FRESH NEW format every week. It is literally impossible to get bored - In other words, have FUN EXPECTING the UNEXPECTED.

“I love the variety in workouts and stations, it's clean, high energy and music is always on point.” - KIMMY P.

A Positive Attitude

RECHARGE

Life is stressful enough. Your workout is your break, your sanctuary, your recharge station!

CAN’T BE STOPPED

Our coaches keep the workout SERIOUS but the mood LIGHT. You will leave every time POSITIVE, ENERGIZED and ready to TAKE ON THE WORLD!

The Coaches Make The Difference

THE ULTIMATE EXPERIENCE

Our EXPERT coaches are PASSIONATE, MOTIVATING and CARING. They know when to PUSH, when to modify and when to tone it down… And above all, they are 100% there for YOU.